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Chronic pain and movement limitations mean that you enjoy your life less. Courtney will find what  the root of your limitations are and give you the tools to  heal your body.  This personal training studio can help you increase flexibility, strength and improve endurance. You will move better, feel better and look better.

a personal Training studio specializing in the Egoscue  Method

Change your Posture, change your life!


Learn to move better and improve your quality of life!