Find the Root Cause of Your Pain!
I help people uncover the root cause of pain by improving how their bodies align and move—not by simply treating the symptoms
What Happens When You Address the Root Cause? Real Results. Real People. "Courtney helped me understand how my alignment was contributing to my back pain. Instead of simply treating the symptoms, we uncovered what was actually causing my pain." Tracy
In person/ virtual Alignment and Movement Sessions
Personalized movement plans to reduce pain, move better, and feel like yourself again
Weekly Align Classes
Help improve Your Posture, Reduce Pain, & Move with Ease!
In person/ virtual Movement Training
Customized training sessions that help you build strength, endurance and improve mobility